CROSSFIT KIDS IS NOT SIMPLY A SCALED DOWN VERSION OF CROSSFIT, IT IS A DEDICATED CROSSFIT PROGRAM GEARED AND DESIGNED FOR KIDS AND TEENAGERS OF ALL ABILITIES AND THEIR DEVELOPMENTAL NEEDS. HELPING THEM TO DEVELOP A LIFELONG LOVE OF FITNESS THAT IS FUN AND INCLUSIVE.
In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes. CrossFit kids supports them to progress at any and every sport that they play because CrossFit Kids doesn’t coach them to be good at just one thing.
No two workouts are the same, so kids and teens never get bored and the novelty of each workout keeps them excited about participating.
The functional movements that are involved in the classes are fundamental to all things that kids need to do when they play-pull, push, run, throw, climb, lift and jump. Classes are taught safely and effectively under the close supervision of our CrossFit Kids Coach Matt Beard. Please contact the box for a copy of the CrossFit kid’s calendar.