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Steve isn’t just a fitness coach; he’s a force of energy, motivation, and inspiration. Steve’s approach to coaching is as dynamic as his personality. Whether
With the 2025 Open just around the corner you may find that you become inspired to think about having a go at a local competition.
Meet the man who lives and breathes our mantra: ‘Fitness is happiness’. If Matt is helping you get fitter, then you’ll be doing it with
Meet our ‘Meesh’ the Queen of the CFF Coaching Team. Always wearing a smile (and in winter, several layers of clothing!!) Mischa brings her keen
Endurance is described as ‘the ability to sustain physical or mental effort over time’. Or ‘the ability to persevere through challenges, discomfort and fatigue’. We
You may not be aware that behind the door of the CrossFit Fareham space lies an entirely separate ‘Open Gym’ and Personal Training facility that
Meet Coach Rob. Outside of the gym, Rob’s world is music. Inside the gym he moves like a well conducted symphony. He sets the standards
Meet Coach Chris, our very own ‘all gas, no brakes’ never-ending source of energy, fun and fitness wisdom. Chris loves his fitness, in all forms.
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