Meet the Team: CrossFit Fareham Coach – Steve Robson

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Steve isn’t just a fitness coach; he’s a force of energy, motivation, and inspiration. Steve’s approach to coaching is as dynamic as his personality. Whether you’re a beginner or an experienced athlete, Steve’s support is unwavering, pushing you to challenge your limits with every session.

But what sets Steve apart isn’t just his knowledge—it’s his energy. Loud, proud, and always ready with a supportive word or a bit of trivia (from music to general knowledge), Steve makes every workout feel like an event.

  • Joined: I walked through the doors of CFF 1.0 in January 2017… did my first Open 3 weeks later… scaled absolutely everything!
  • Coaching since: 2024. CF-L1
  • Favourite gym song: Everyone who knows me, knows I love my tunes.. for me its ‘Sabotage’ by The Beastie Boys, it never misses.
  • Favourite CrossFit Moment: ooooh, hmmm, probably getting my first bar muscle up in The Open. Bignastics!
  • Favourite Coaching Moment: It’s a bit cliche, but every class is a highlight and has the possibility of someone having something special happen. When you help an athlete do something new or something that surprises them; we all share that smile…. and that’s what its all about really.
  • Most humbling CrossFit Moment: A few years back there was an Open workout with quite a few thrusters; I got the pacing all wrong and buried myself after 7 mins! Re-did it on the Monday and did so much better. It pays to have a plan and stick to it!
  • How would you describe yourself: Upbeat, here to help
  • Favourite Shoe: INOV-8 F-Lit Max, does everything and allows for big feet
  • Favourite Workout: Anything I’m coaching and not doing hahaha…. ‘Miko’s triangle’ is always fun; hard but fun.
  • Most Savage Workout: CFFs own HERO workout ‘Keeno’. Every year its a humbling experience; a true test of resilience and determination. A fitting tribute and an honour to take part in
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