Blog

Meet the Team: CrossFit Fareham Coach and lead MSB Personal Trainer – Brett Lilley
You may not be aware that behind the door of the CrossFit Fareham space lies an entirely separate ‘Open Gym’ and Personal Training facility that

Meet the Team: CrossFit Fareham Endurance Coach and Gym Charity Champion – Alex Burton
Endurance is described as ‘the ability to sustain physical or mental effort over time’. Or ‘the ability to persevere through challenges, discomfort and fatigue’. We

Meet the Team: CrossFit Fareham Coach and Athlete Nutrition lead – Mischa Pryce
Meet our ‘Meesh’ the Queen of the CFF Coaching Team. Always wearing a smile (and in winter, several layers of clothing!!) Mischa brings her keen
Meet the Team: CrossFit Fareham Owner and ‘Director of Happiness’ – Matt Beard
Meet the man who lives and breathes our mantra: ‘Fitness is happiness’. If Matt is helping you get fitter, then you’ll be doing it with

Your 2025 CrossFit Competition ‘Dance Card’ – an invitation to fitness, fun and new friends.
With the 2025 Open just around the corner you may find that you become inspired to think about having a go at a local competition.

The 2025 CrossFit Open – (Why you should do it, and why you should sign up too).
On February 27th, the 2025 CrossFit Open, our annual ‘test of fitness’ will be upon the global CrossFit community. For some this is a well-trodden
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