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Judging the CrossFit Open: Keeping It Legit!
The CrossFit Open is upon us, and with it comes that unique blend of excitement, camaraderie, and a little bit of healthy competition! As our
Inside the Box – January
Welcome to Inside The Box! Your go-to update for all things happening at the gym! Each month, we spotlight our Athlete of the Month, share
Meet the Team: CrossFit Fareham Coach – Steve Robson
Steve isn’t just a fitness coach; he’s a force of energy, motivation, and inspiration. Steve’s approach to coaching is as dynamic as his personality. Whether
Meet the Team: CrossFit Fareham Coach and the nicest Masters CrossFit Games Champion ever! (we maybe bias) – Kelly Friel
Right lets get the obvious stuff out of the way, 7 Games appearances, 7 podium finishes, 3 silver medals, 4 golds and your current 2025
Meet the Team: CrossFit Fareham Coach – Chloe Day
The newest member of the CrossFit Fareham Coaching team, Chloe is all in on her goals as well as those of our members. Taking the
Meet the Team: CrossFit Coach and BWL Tutor – Wayne Hyams
CrossFit Coach and BWL Tutor -Wayne Hyams aka ‘Ginge’
Now I’m not saying Wayne loves his fitness but…..
Meet the Team: CrossFit Fareham Coach – Chris Hall
Meet Coach Chris, our very own ‘all gas, no brakes’ never-ending source of energy, fun and fitness wisdom. Chris loves his fitness, in all forms.
Meet the Team: CrossFit Fareham Coach and Weightlifting aficionado – Rob Skinner
Meet Coach Rob. Outside of the gym, Rob’s world is music. Inside the gym he moves like a well conducted symphony. He sets the standards
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