Blog
Meet the Team: CrossFit Fareham Coach – Dan Abbott
If I tell you his Insta account is called ‘Only Danz’ then you’ll get an idea of the kind of cheeky chap Dan can be.
Meet the Team: CrossFit Fareham Coach and Weightlifting aficionado – Rob Skinner
Meet Coach Rob. Outside of the gym, Rob’s world is music. Inside the gym he moves like a well conducted symphony. He sets the standards
Meet the Team: CrossFit Fareham Coach and lead MSB Personal Trainer – Brett Lilley
You may not be aware that behind the door of the CrossFit Fareham space lies an entirely separate ‘Open Gym’ and Personal Training facility that
Meet the Team: CrossFit Fareham Endurance Coach and Gym Charity Champion – Alex Burton
Endurance is described as ‘the ability to sustain physical or mental effort over time’. Or ‘the ability to persevere through challenges, discomfort and fatigue’. We
Meet the Team: CrossFit Fareham Coach and OG member – Sam Lunn
Back in the day, education gave us the 3 Rs. Well, here at CrossFit Fareham we have the 3 Ls ‘Liquid’, ‘Leviosa’ and ‘Lunners’ and
Meet the Team: CrossFit Fareham’s Head of Programming – Sam Harlow
Our very own ‘Purveyor of Fitness & Fun’. Don’t let Sam’s cheeky smile and easy going demeanour fool you; meet the man with the plan.
Meet the Team: CrossFit Fareham Coach and Athlete Nutrition lead – Mischa Pryce
Meet our ‘Meesh’ the Queen of the CFF Coaching Team. Always wearing a smile (and in winter, several layers of clothing!!) Mischa brings her keen
Meet the Team: CrossFit Fareham Owner and ‘Director of Happiness’ – Matt Beard
Meet the man who lives and breathes our mantra: ‘Fitness is happiness’. If Matt is helping you get fitter, then you’ll be doing it with
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