These 5 interviews delve deeper into strategy, weightlifting tips, health, recovery, diet, and the issues that affect female Crossfitters all around the world
Thuri Erla Helgadottir: Strategy, Mobility and Technique in Crossfit
Small but mighty Thuri is an incredibly talented 4 x CrossFit Games Athlete and a national Icelandic weightlifting champion. She packs exceptional skill, speed, coordination and strategy into her performances, so how can she help you become a better Crossfitter?
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